Hi, I'm Jen - a 50 year old elementary school teacher and Intermittent Fasting/Weight Loss Blogger from the Great Lakes State of Michigan.
I have been living my ABSOLUTE BEST LIFE since I was introduced to the life-changing intermittent fasting lifestyle in January of 2021.
And...sharing the weight loss recipes that have worked for me is one way that I can help you to be successful too!
Since losing 46 pounds with "IF" I have embraced the intermittent fasting lifestyle and made it my mission to teach as many people as I can about the awesomeness of living an "IF" lifestyle!
Jen is so knowledgeable about intermittent fasting and is a true "IF" inspiration. All of her recipes are so awesome too. These 10 dinner recipes are so easy to make and super yummy too! LOVE!!!
— Chelsea D.